Jennifer's Goals
I am going to lose 17# - I weigh 227# so that would be 7% of my current weight.
I am going to work out 5 days a week. My goal is to do 3 days of hard workout (walking with as much jogging as I can handle) and 2 other days of walking, biking, Curves, etc. (being physical). I actually would like to do something physical EVERY day of the week but I don't want to set too many goals right away.
I am going to jog/walk the 5K on July 4th with my totally supportive family cheering me on at the finish line (as they will all get over it WAY before me!). I am not sure of a time goal per se - I just would like to complete it without dying!
Good luck everyone!
posted by Jennifer @ 5:49 PM
3 Comments:
great goals Jen. Can't wait to see you in a few weeks
sounds good Jen but I am sure I will not be waiting at the finish line I will probably be behind you huffing and puffing can't wait see ya soon
I guess I need to do an update here. I know reading all of your progress is very motivating to me.
I didn't do much last week as I was at moms and a conference for 3 days. No excuse other than I just didn't have a moment.
I worked out Monday, Tuesday we all took a long walk and today a I got another good workout in.
I am trying to run a 10th of a mile and then walk a 10th. I tried to do 2 10ths today but then it messed me up. I go 2.4 miles every time I go so I guess I am getting in 1 mile of running! I am frustrated I am not loosing weight and I am not able to run a whole mile yet but I know it will come. Baby steps. Good job to all of you that are working so hard!
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